No more late-night symptom searches or countless recipes saved. In the Living Well membership, we're going to combine nutritional science, practical and inspiring guidance in every element of your life, to create long-term change.

In the membership area, you’ll find…

Weekly Meal Plans

1,000’s of Recipes

Monthly Live Training Calls

Exclusive Videos

The 60-minute nutrition consultation is a great introductory option to uncover your health barriers and align with your wellness goals. During this session, we will discuss your current challenges and pave the way for a customized 7-day nutrition plan with supplemental guidance tailored specifically to you to seamlessly integrate lifestyle changes that will enhance your overall well-being, encompassing improvements in areas such as physical activity, nutrition, quality of sleep, and effective stress management.

With my Personalized Nutritional Coaching packages, you will be stepping into your new, healthier, cleaner lifestyle, and you'll walk away with the tools to maintain it. We'll meet twice a month via one-hour Zoom calls, and you'll have personal email access to me between sessions to discuss any and every element of your health that you're looking to transform.

The perfect choice if you're already aware of some wellness obstacles and are committed to finding solutions to get yourself back on track to a healthy lifestyle. Sometimes, all it takes is a professional eye to review your current lifestyle and offer small suggestions that can have a dramatic impact on your health.

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Ideal for those who are aware of their wellness obstacles and seek expert guidance to enhance their health. This service provides a professional review of your lab results, followed by a detailed email with personalized recommendations to help you achieve your health goals.

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